At Beacon Pilates, my personal journey and professional expertise come together to create a supportive, empowering space for movement. As a certified STOTT PILATES® instructor with years of practice and teaching experience, I’m passionate about helping clients of all ages and abilities discover strength, balance, and vitality through mindful movement. What began as my own path to wellness has grown into a mission: to guide others toward greater confidence, resilience, and ease—both inside the studio and in everyday life.
Janet Côté
As a passionate Pilates instructor in my 50s, I bring both personal experience and professional expertise to every class I teach. My journey with Pilates began as a way to support my own well-being, and over time, it became so much more; a path to strength, balance, and renewed purpose. What started as a personal practice has evolved into a deeply fulfilling career helping others move with greater ease, confidence, and vitality. I have been practicing for over 9 years, and I have been teaching for 5 in various types of facilities like small private gyms, premium fitness facilities and boutique studios.
I am certified through STOTT PILATES®, a contemporary, research-based approach to the method that emphasizes precision, breath, and alignment. I’m committed to creating an inclusive, encouraging space where clients of all ages and abilities feel supported and empowered through mindful movement.
Amelia Laforge
With over 15 years of experience teaching Yoga and Pilates, I am passionate about guiding students to move safely, confidently, and with joy. Earlier in my own practice, I faced a variety of injuries that taught me the importance of moving with awareness and incorporating diversity into my practice. By exploring different modalities and approaches, I was able to build greater resilience and strength, lessons I hope to share with my students.
As a lifelong student, I continue to seek inspiration and growth, bringing new perspectives and creativity to every class. My goal is to help students not only build strength and stability, but also discover a lasting enjoyment of movement that supports them both on and off the mat.
Heather Simmons
I’m Heather, and I specialize in helping people feel their best – strong in their bodies, clear in their minds, and steady in their breath. My teaching blends Pilates, yoga, and mindful movement to create space for strength, softness, and self-awareness. With over 25 years in the fitness world—and a lifelong connection to sport and the outdoors—I guide my clients through movement that supports not just muscles, but the nervous system and spirit. Every class is an invitation to return to your breath, your body, and your own rhythm.
Jennah Gane
As a STOTT PILATES® trained instructor, Jennah values the importance of maintaining mobility, strength, and overall wellness while navigating the demands of everyday life. After years of exploring different fitness routines in search of an approach that truly resonated with her, she attended her first Pilates class and immediately felt a shift she could not quite explain. At the time, she did not realize she had just discovered a strong passion for Pilates. Jennah often reflects on the positive changes that came from developing a consistent practice, including increased strength and endurance, greater body awareness, and overall self-confidence. Inspired by the transformative impact Pilates had on her life, she set her sights on a career in fitness with the goal of helping others build a stronger connection to their own well-being.
After dedicating more than 17 years to her legal career, Jennah shifted her focus to creating fun, energizing classes while fostering a supportive environment. Her goal is to empower individuals to prioritize their bodies and movement while experiencing the many benefits of the STOTT PILATES® method.
Daina Da Silva
As a STOTT PILATES® trained instructor, Daina is passionate about helping people feel strong, confident, and connected to their bodies through movement. As a mom to two girls and a professional in the banking industry, she understands the challenge of balancing work, family, and self-care – and the importance of finding time to invest in your own well-being.
Daina discovered Pilates while looking for a form of exercise that would not only challenge her physically but also leave her feeling energized and empowered. What started as a fitness routine quickly became a passion. Through a consistent Pilates practice, she experienced increased strength, improved mobility, greater body awareness, and a renewed appreciation for what her body was capable of achieving.
Inspired by the positive impact Pilates had on her own life, Daina decided to become an instructor so she could help others experience those same benefits. She loves creating classes that are supportive, engaging, and fun and should be something you look forward to. She is committed to helping clients build strength, confidence, and a lifelong love of movement through the STOTT PILATES® method.
Beacon Pilates
Your beacon for strength, balance, and mindful movement.
Beacon Pilates is a welcoming studio dedicated to guiding clients toward strength, balance, and vitality through the transformative practice of Pilates. Like a beacon of light, our mission is to inspire and support people of all ages and fitness levels on their wellness journey. Rooted in the principles of mindful movement, our classes build core stability, improve posture, and foster resilience—illuminating the path to greater confidence and ease both in the studio and in everyday life. At Beacon Pilates, we strive to be a steady source of encouragement and direction, helping you move with clarity, purpose, and strength.
